The term natural typically refers to ingredients that are naturally grown. Generally, botanical components grown without synthetic pesticides are considered natural as well. These ingredients are added to skincare products as they are enriched with vitamins, antioxidants, proteins, essential oils, hydrocolloids, and bioactive compounds. Natural ingredients are non-allergenic though some people may also have allergic reactions to specific ingredients derived from plants, vegetables, or oils.
Steps for natural body care routine
Cleansing
This is the first step of any skincare regime. A good bath and body wash cleanses accumulated oils and sebum from the skin. It opens up the pores and refreshes the body. It is recommended to look for bath and shower products that include vitamins A, B2, B12, and E. These provide extra nourishment and moisture to the skin and make the skin squeaky clean.
Exfoliation
While buying bath and shower products, make sure to pick up an exfoliator. Exfoliation should not be done every day. Once in every three days is sufficient to remove accumulated dirt and dead cells from the skin. Some consider Coffee and oats to be great natural exfoliants.
Moisturizing
The skin needs to be moisturized after toning. Ceramides are a key ingredient in moisturizers. Jojoba oil is also a great natural moisturizing agent. Nowadays, various natural serums are available in the market that provides deep moisturization.
Commercial natural products
Some natural products are manufactured commercially by various brands such as St.Botanica, Forest Essentials, Soul Tree, Bella Vita Organic Chakra, etc. These brands have a range of natural and organic bath and shower products as well as other skincare products.
Home-made products
Home-made cleansers
Make your bath and body wash at home with these combinations:
- Curd and honey cleanser
- Honey and egg
- Cucumber and tomato
- Gram flour, cream, and turmeric
- Milk and rose water
- Chamomile tea
Home-made exfoliators
Here are some basic natural body exfoliators you can make at home.
- Coffee and coconut oil
- Brown sugar and any essential oil like jojoba, olive, coconut, grapeseed, or almond oil
- Sea salt and any essential oil
- Green tea, brown sugar, coconut oil
- Honey, brown sugar, coconut oil
Moisturizing ingredients found at home
The body can be moisturized with any of these natural ingredients found in the kitchen:
- Honey
- Olive oil
- Coconut oil
- Aloe vera
- Shea butter
- Avocado
- Cucumber
- Sunflower seed oil
- Yogurt
- Almond oil
- Rosewater
Natural products are sold under labels of Organic, Vegan, Green, Clean, Cruelty-free, and Fair-trade certifications. Having a natural body care routine would mean that the products you use are devoid of harmful chemicals and toxins. Natural products are known to provide clean, healthy, and hygienic treatment to the skin. So go natural!
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